Learn How To Dance, Breathe, and Sleep Yoga with YOGANATA, a 1-hour DVD with a 44-page Manual of step-by-step preliminary stretches and instructions for 30 postures performed in the Yoga Dance.
The Ultimate Deep Sleep Relaxation on the DVD is also available in audio on YOGANIDRA, a 30-minute CD for easy listening in bed. Available with secure shopping in our Amazon-powered SuperStore!Kindle is available at Amazon.com. They’ve made great improvements! Check it out!
This is a Yoga University with almost 700 pages of instructions for everything you would ever want to learn about Yoga. The content is always comprehensive and easy to understand. It is appropriate for anyone—from beginners to advanced students, and even for Yoga teachers. A Yoga Dance DVD Kit and Relaxation CD are also available to help you improve your practice!
We have created our SuperStore for All Good Things for Health in association with Amazon.com for your security. Products are added daily, so come back often to browse the latest additions. All products are selected specifically for your well-being, and all under one roof!
Kindergarten Yoga is learning how to breathe. It’s the first step if you really want to achieve the results you desire. You can begin to learn how to do that here by listening to one Complete Yoga Breath with Sound—something you cannot learn from only reading about it. This link is on every page of this site to remind you and to help you when you are feeling stressed. Just click on the link and breathe away any tension.
When you take your time to learn as much as you can from the pages of this site, your life will definitely improve. Yoga has always been about the law of attraction. The more you tend to your body and mind, the easier it is for spirit to enter. This brings joy to every person, whether they believe in it or not...
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There will be links to other sites in the future with the same dedication shown here. Subjects will include: Astrology, Holistic Health, Home & Garden, Herbs, and more. If you find this straightforward, common-sense How-To approach appealing, you will enjoy coming back often to see what’s new. Namaste = I bow to you.
Gaze at the rainbow mandala. Place your palms over your closed eyes. Rest them before continuing.
My Favorite Quotes
“If at first the idea is not absurd, then there is no hope for it.”
—Albert Einstein
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