I have experienced Sadhguru
in four illuminating courses with him. You can do a search on YouTube to listen to hundreds of videos. The Isha Institute in McMinnville, TN
is where thousands have experiended him. It is a spectacular place to learn what Yoga really is. Everyone can gain enormous insight by merely listening to him talk.
About My Free Online Yoga University
This site is devoted to Yoga and has been online since 2007 (so it's a bit old-fashioned!). It has nearly 600 pages of instructions, including all the tools you need to learn to do Yoga. The content is always comprehensive and easy to understand. Great for anyone who has not learned yoga properly. If you already study yoga, please click on the BREATH series and learn everything there. You will see an enormous leap in your practice if you learn how to breathe properly while you practice yoga.
The first thing you need to learn is how to breathe properly to achieve the desired results from Yoga. In my Breath series, there is a link on every page to listen to the Complete Yoga Breath - something you cannot learn from a book. I also love the You Tube
where he performs one Complete Yoga Breath when he was very old. Namaste Iygengar, wherever you are out there now. I was deeply blessed to study with him in London. If you did not learn this and you practice Yoga, you are not really doing Yoga. You are merely doing stretching exercises. It is not just about inhaling and exhaling deeply. It is about inhaling and exhaling with the entire body consciously.
Remember to Bookmark
this page so you donít get lost if you click on an external link! I provide many links to great sites.
Read About Us
to discover how diverse our expertise is.
Namaste = I bow to you.