Learn How To Dance, Breathe, and Sleep Yoga with YOGANATA, a 1-hour DVD with a 44-page Manual of step-by-step preliminary stretches and instructions for 30 postures performed in the Yoga Dance.

The Ultimate Deep Sleep Relaxation on the DVD is also available in audio on YOGANIDRA, a 30-minute CD for easy listening in bed. Available with secure shopping in our Amazon-powered WebStore.